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The Better Way to Put Your Wearable’s ‘Readiness’ to Use
If you only take it easy because a gadget is telling you to, you're doing it backwards.
The Best Fitness Trackers for Sleep and Recovery
The Oura ring and Whoop band dominate this category, but we have a favorite smartwatch to throw in the ring as well.
Nobody Can Agree on What 'Zone 2' Cardio Is
Zones are based on your heart rate, but each app has its own idea of where they start and end.
The Best Fitness Watches for Runners
Including the best Garmin, the best budget Garmin, and the underdog favorite you’ve probably never heard of.
The Fitness Wearables Data You Can (and Can’t) Trust
Or, why I’ll take “time in bed” over a sleep score any day.