Fitness
The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
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You Can Get a Refurbished Peloton+ for $900 Less Than a New One Right Now
... or a regular refurbished bike for just $995.
These Are My Two Favorite Shoulder Strengthening Routines
Get strong, healthy shoulders with these exercises.
You Can Get This Goplus Rowing Machine on Sale for $190 Right Now
This basic rower comes an LCD display and 8 levels of adjustable tension.
These Are the Most Effective Ab Exercises
Forget planks—these will really get your core working.
You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now
Classes are designed for at-home workouts that don't require any equipment other than a basic yoga mat.
The Garmin Venu Sq Smartwatch Is 40% Off Right Now
No need to take your phone on runs anymore.
Why Fitness Advice Is So Confusing (and What to Do About It)
Shockingly, different experts have different opinions.
How to Set Up Your iPhone to Keep You Focused During Workouts
The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.
What (and When) to Eat on a Long Run
Everything you need to know about fueling your runs with gels, gummy bears, sports drinks, and more.
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die
Standing up from the ground is a “predictor” of mortality, but that doesn’t mean what you think it means.
Use SMART Goals to Work Toward Your Fitness Dreams
SMART goals are great if you use them as benchmarks—but don't stop there.
How to Save Money on Running Gear, According to Reddit
Gear marketed to runners tends to be expensive, but these alternatives aren’t.
These Exercise Bikes Are on Sale for the New Year
Get great deals on Soul Cycle, Nordictrack, and Echelon exercise bikes to start the new year.
The Best Fitness Goals That Aren't Weight Loss
Because there are more things to do with your body than just make it smaller.
Why '75 Hard' Is the Worst New Fitness Trend
Worthwhile things are often hard, but something being hard does not make it worthwhile.
Don't Believe These Popular Fitness Myths in 2024
If you’re counting the hours of “recovery” you get between workouts, you’ve lost the plot.
These Pelotons, Walking Pads, and Adjustable Dumbbells Are on Sale Right Now
You can achieve your 2024 fitness goals with these home exercise equipment deals.
The Best Workouts for Your First Day Back After a Break
Try these options for machines, dumbbells, cardio machines, and good old-fashioned running.
Read These Safety Tips Before Riding Your New E-bike
If you received a new e-bike for Christmas, here's everything you need to know to stay safe and have fun.
The NordicTrack Commercial S22i Studio Cycle Is on Sale for Its Lowest Price Ever Right Now
This Peloton competitor will get you just as fit without giving your wallet quite so brutal a workout.